In Oriental Medicine, there are 5 primal essence tonics for the endocrine glands:
1) DEER ANTLER / SUPER DEER ANTLER
2) HO SHOU WU
4) GOJI BERRIES
5) HEALERS TEA (DENDROBIUM).
*Super Deer Antler is known for helping posture.
(These products can be purchased at "Erewhon" Health Food Store in Los Angeles, or through Dragon Herbs: www.dragonherbs.com )
DOCTOR ELROD'S RECOMENDATIONS
Dr. Elrod, author of "Reversing Fibromyalgia-2nd Edition" recommends taking the essential fibro nutrition , along with bee pollen and liquid red clover. He also recomends other things to help recovery including exercise, lifestyle,etc. The book is very postitive and I highly recommend it to everyone. Visit his web page at: http://www.TheBodyAdvantage.com You can buy Red Clover-Liquid in a non-alcohol form from "Natures Answer". ( www.naturesanswer.com )It comes in a tincture bottle. Dr. Elrod recomends 1 - 2 teaspoons a day, so that means between 4 - 8 dropperfuls per day. As for the Bee Pollen, start with one granule per day, to see if you have any allergic reactions.